On imagination and taking action

This year reminded me that creativity truly heals.

Not only through painting and art making, but through every small act of imagination that becomes action — a new reality you bring to life.

A walk for better health, a piece of writing,
or something handmade for self-expression.

In all the chaos of the world, this wisdom feels like gold.

What will you create today?

(I found this quote in the notes from my first year of psychotherapy studies — which are about to end in just a couple of weeks!)

Whatever it is, the way you tell your story online can make all the difference.